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Being quite unreligious, I only just realised that last Sunday was Pentecost, or Whitsunday in England. I mention this only because it's related to one of my favourite bits of Arthurian legend: according to Malory, King Arthur would hold a huge feast for his court on Pentecost, but would not sit down to eat "untyl he had herd or sene of a grete merveylle."
I think this is a fantastic idea, and should be incorporated into many weight-loss plans.
I think this is a fantastic idea, and should be incorporated into many weight-loss plans.